Line a mesh strainer with some cheesecloth, and pour the oil through into a new, clean storage container or jar. But more information is needed to confirm that coconut oil specifically contributes to weight loss and improved metabolism. That's why at Simple Truth, we're proud of our foods and we're proud of what's not in them. Consequently, long chain fatty acids have a higher melting point than medium or short chain fatty acids . This pastry crust is flaky, tender and perfectly seasoned: no one would guess theres no butter. One serving of coconut oil (1 tablespoon) contains the following: The following nutrients and minerals are found in coconut oil: Coconut oil has properties that can help treat many health conditions.. There is no need to refrigerate Nutiva Organic Virgin Coconut Oil. Whether were talking about benefits for your hair, skin or gut, coconut oil has many more than youd expect. MCTs can be beneficial to your health.. Although only covering three percent (9,440 km 2) of our national land area, our Region is home to around 1.7 million inhabitants, which is about a third of the country's total population. How GMOs are regulated for food and plant safety in the United States. Coconut Oil vs. Coconut Butter: Whats the Difference? The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. Once it warms up just a bit, it turns into liquid. Try it in dressings and marinades, as a 1-to-1 substitute for butter in baking or as a moisturizer for hair and skin. You can use refined coconut oil for this if the smell of the unrefined variety bothers you. Viva Naturals Organic Extra-Virgin Coconut Oil. While a coconut curry may be a great application for coconut oil (if youre already using coconut milk anyway), an Italian pasta dish, on the other hand, may not make the most sense. Coconut oil has many nutrients that can contribute to your health and to a good diet. It is also more pricey than normal coconut oil. With organic and non-GMO certifications, its one of the highest-quality coconut oils you can buy. It also wont cause a change in smell or color to DIY skincare or haircare recipes, such as homemade serums, conditioners and so on. She has written and edited health, wellness, food, and fitness content as well as recipes for multiple publications. Decorated with the classic criss-cross pattern, theyve got a sparkle of sugar. Fractionated coconut oil is more liquid than solid when compared to normal coconut oil. Add the flour, baking soda, baking powder and kosher salt and stir with spatula until combined into a cohesive dough. If youre unsure which type of product youre buying, always read the ingredients and description carefully. We use both often in our pantry, and it's a winning combination! Great for cooking, baking, and using on your skin and hair, Viva Naturals' oil is cold-pressed from organic coconuts to create a pure product . Its tasty flavor and adaptable properties make it the perfect ingredient to add to many different products. Click here to contact Organic Fiji. Oil is lauric acid. Thats where Nutivas Organic Liquid Coconut Oil comes in. By heating coconut oil above its melting point, the long-chain fatty acids and lauric acid can be removed from the rest of the mixture. . For cooking or baking up to 300F. It also has a higher smoke point than unrefined coconut oil, so it's one to use to season your cast iron pan, since the smoke point is around 400 degrees Fahrenheit. 99. The 6 Best Cast Iron Pans in 2023, Tested and Reviewed. It has a smoke point of 488520F (253271C) and a mild, nutty aroma thats often a good complement to fried or sauteed foods (9). This allows your liver to absorb the MCTs and convert them to energy quickly without the insulin spike associated with carbohydrates. 55. The coconut oil crust is impossibly flaky, scented with sage. Add essential oil drops to the mixing bowl. Really, theres nothing coconut oil cant do! This is really best apple crumble: cinnamon and fresh ginger make the filling irresistible. Heres a collection of our best coconut oil recipes, from sweet to savory! Sizes: 8, 16, and 32 ounces | Total Fat Per Serving: 14 grams | Saturated Fat Per Serving: 14 grams | Extraction: Cold-pressed. They're deliciously chewy, made of almond flour: a flour made of finely ground almonds (so they're also gluten free). Simple Truth Organic 100% Refined Liquid Coconut Oil 16 fl oz UPC: 0001111078663 Purchase Options Located in AISLE 26 Pickup SNAP EBT Eligible $999 $999 Ship Unavailable Sign In to Add Product Details A Hot Topic from the Tropics! On the other hand, refined coconut oil undergoes some additional processing to make it better suited for cooking. Back to savory coconut oil recipes for a moment! Made from Filipino coconuts, this is certified by the USDA and the Non-GMO Project. It typically doesnt cause greasiness or clogged pores and has no smell or color. In a small saucepan over low heat, stir together the coconut oil, milk and vanilla extract until warm and combined. Disclaimer 2023 Dr. Axe. Taste, texture, smellthese can all vary depending on processing, so youll want to pay attention to the information on the label. There are two methods of extracting unrefined coconut oil from coconuts ( 2 ): Dry. In the shower: put the jar of coconut oil on the shower floor and let the hot water and the steam warm up the bottle. Each fatty acid has its own melting point. The oil is both odorless and colorless, allowing it to mix well with any essential oil. The American Heart Association recommends that only 5-6 percent of your total daily calories should come from saturated fats. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. The result is a pure, clean oil perfect for sauting, baking, salads, smoothies and popcorn! What type of coconut oil to use in the recipes above? Free U.S. shipping on all orders over $45, Use code AROMA25 to get 25% off on our Awapuhi Seaberry Products!! Lauric acid is a long-chain saturated fat that is responsible for some of coconut oils many health benefits, such as providing antibacterial properties andmoisturizing the skin. Many people use coconut oil on their skin and hair as a natural moisturizer or conditioner. Coconut oil can also help to treat some forms of yeast infection. Increased Risk of Heart Disease and Stroke. Youd really never know these are a vegan baked good, so they work for eaters of all diets! Sharon Lehman is a freelance writer and Registered Dietitian Nutritionist specializing in food, health, and wellness topics. Theyre hearty, tasty, and the texture is just right: pleasantly chewy, almost like a Cliff barbut better! are clickable links to these studies. This allows you to cook at higher temperatures, resulting in a product thats crispy but not burnt. Healthline Media does not provide medical advice, diagnosis, or treatment. Shes developed over 1,000 original recipes and is constantly on a mission to find the healthiest, best-tasting options and ingredients across all food and drink categories. 16 oz / 454 g / 1 lb batch 20% superfat and a 30.5% lye solution 5 from 3 votes Print Recipe Pin Recipe Prep Time 30 mins Cook Time 30 mins Curing time 70 d Total Time 1 hr Servings 6 bars This article has the answers. Good for rashes and burns too in my book. This plant-based fat has some properties that other cooking oils dont. For example, for people who follow diets consisting of minimally processed foods, unrefined coconut oil would be the better option because its less processed. In many cases, MCT oil and fractionated oil are basically the same thing, but with two different names. Try these delicious coconut oil chocolate chip cookies! We make it using a certified organic process and it remains liquid even at low temperatures. Seal the new jar and store. As explained more below, fractionated coconut oil has some pros and cons because the way its created affects the chemical composition of the oil. Consuming this all-purpose virgin coconut oil promotes a healthy heart and optimal weight. Sizes: 15 and 54 ounces | Total Fat Per Serving: 14 grams | Saturated Fat Per Serving: 13 grams | Extraction: Cold-pressed. No votes so far! Coconut oil is great for cookies as a substitute for butter; it makes a slightly softer texture. Coconut oil is an edible oil made from a pressing of the pale flesh inside the coconut. But, while certain ingredients may not taste great with a subtle coconut flavor in the background, you can technically cook everything in this oil. Sizes: 14, 29, and 56 ounces | Total Fat Per Serving: 14 grams | Saturated Fat Per Serving: 13.5 grams | Extraction: Cold-pressed. Medium-chain fatty acids, like caproic acid, have between 6 and 12 carbon atoms. You can use unrefined coconut oil for cooking, although you may need to cook at a lower temperature for a longer period of time. "Coconut oil is made from pressing fresh coconut meat or dried coconut meat, called copra. These fats are easily digested and known to have energizing properties, plus they help withmoisturizing and protecting the skin. Simple Truth Organic (3) Southern Butter (3) Super Honey Ayurveda Inspired (3) XO! Versatile Simple Truth Organic Liquid Coconut Oil makes a great addition to any pantry. $18.39 on sale. I do use coconut oil on my hair and skin quite frequently. This plant based version is easy to make, perfectly fluffy, and tastes just as good as our traditionalbuttery garlic naan. Sign In to Add $ 9. She updated this article to include the most up-to-date information. There are two main types of coconut oil, copra oil and virgin coconut oil. 13 Studies on Coconut Oil and Its Health Effects. Our foods are sourced responsibly and free from high prices, too. In addition to the degree of saturation, the size of the fatty acid also influences the melting point. So is it healthy? One of the best ways to use this tasty oil. Does coconut oil need to be refrigerated? Sizes: 14 and 30 ounces | Total Fat Per Serving: 14 grams | Saturated Fat Per Serving: 13 grams | Extraction: Expeller-pressed. Nutritional Information Kosher Non GMO Organic Nutrition Facts servings per container Serving size 1tbsp (15 ml) Amount per serving Lauric acid is a type of saturated fat found in coconut oil, and in fact, this oil contains the highest levels of lauric acid in a natural source. This article reviews the differences between unrefined and refined coconut oil, as well as which type should be used in specific instances. Versatile Simple Truth Organic Liquid Coconut Oil makes a great addition to any pantry. However, the types of fatty acids in each oil differ. Transfer the dough to a covered container and refrigerate for 25 minutes. 14 fl oz. Whats the Difference Between MCT Oil and Coconut Oil? Theyre soft but perfectly crumbly, and salty sweet. When looking for coconut oil products, check out how the product was made and look for those that are free of solvents or additives. Pour into a large mixing bowl and add the peanut butter and sugar. The best types to buy are those that use clean, solvent-free cold-extraction centrifuge processes. The processing method used to produce extra virgin coconut oil helps to preserve the nutritional value, purity and clarity of the coconut oil. Because of this unique difference, fractionated coconut oil is best used for therapeutic purposes. MCT Oil 101: A Review of Medium-Chain Triglycerides. If your organic coconut oil is cold and in a liquid state, there is probably another ingredient mixed in with it. Next, one or more of the following steps may occur, depending on the manufacturing process (4): While the resulting coconut oil is more highly processed, it has a higher smoke point of 400450F (204232C), which makes it more suitable for high temperature cooking. A brand that believes in product transparency over green-washing and are real people on the other end of the phone and email. What is fractionated coconut oil? Avocado Oil vs. Olive Oil: Which Oil Can Take the Heat? Coconut oil isn't just for sweets and baking! Receive free weekly recipes & inspiration! Discover potential benefits and uses. The main difference between MCT oil vs coconut oil is that MCT oil is made of medium-chain fatty acids, while coconut oil is made of medium and long-chain fatty acids. I think it would be a better alternative for sunburn or to use as a sunscreen if people knew the value of it. Mercola: This Cooking Oil is a Powerful Virus-Destroyer and Antibiotic; Dr. Mercola; October 2010, "Coconut Oil: Discover the Key to Vibrant Health"; Siegfried Gursche; 2008. A 100% coconut oil soap recipe using the cold-process method. (Baking the tray separately gets the most even bake.) Bake on . At this step, the process may be similar to the dry extraction of unrefined coconut oil. When you put olive oil in the refrigerator, however, it will become solid, but corn oil will remain liquid. Step 2 - While the water bath is heating, measure and decarb the flower. Lindsay Boyers is a freelance commerce writer for The Spruce Eats specializing in food, cooking, and nutrition. The consistency of coconut oil will depend on the ambient room temperature. In addition to being used on the skin and hair, fractionated coconut oil can also be taken by mouth just like MCT oil. Instead, fractionated coconut oil contains two medium-chain fatty acids (MCFA):, The C8- and C10- acids undergo a different metabolic process than other fatty acids. Although they have similar fatty acid content, virgin coconut oil contains higher amounts of nutrients such as vitamin E and bioactive compounds such as polyphenols (plant materials that have antioxidant properties). The coconuts are processed within 4 days of being picked. These statements have not been evaluated by the FDA. The organic seal. Having worked in cookbook publishing, CPG label data, nutrition writing, and meal kits, her diverse background and varied interests provide a unique perspective that fosters clear, well-researched, and trustworthy reviews. Can you suggest what is the best brand of fractionated coconut oil to buy? Nutritional Information Kosher Non GMO Organic Nutrition Facts servings per container Serving size 1tbsp (15 ml) Amount per serving This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. 75 Liquid Softgels. Oh, and did we mention a dark chocolate ganache topping? Line two baking sheets with parchment paper. Another perk of fractionated coconut oil is that its odorless (some people dont enjoy the smell of coconut), clear and does not have a greasy feeling. Note that the numbers in parentheses (1, 2, etc.) Sometimes called virgin coconut oil, unrefined coconut oil is oil that has been pressed from coconut meat and undergone no further processing. Most other types of seed and vegetable oils contain LCTs making it difficult for your body to absorb the triglycerides. Coconut is one of the world's most nourishing foods. Many tanning products include coconut oils as one of the main ingredients. A mix of coconut oil and almond butter is used instead of butter, and aflax eggholds the dough together. The clarity of the oil will depend on the processing method used to produce the coconut oil. Per Harvard Medical School, coconut oil is neither superfood nor poison. That means: its a cooking oil thats best consumed in moderation: just like most other cooking oils! She received a B.A. The MCTs found in coconut oil can alter their appetite and allow them to eat more protein and carbs. Due to its mild flavor and high smoke point, refined coconut oil is a better choice for baking and cooking. For example, coconut oil uses for skin include improving moisture and healing chapped lips, while coconut oil for hair can help with fly aways, dandruff and split ends. Further, as your body converts the MCTs to energy, your metabolism will stimulate potentially supporting weight loss. Makes hard, white, unscented bars with a fluffy lather and gentle cleansing action on your skin. Liquid Coconut Oil: A new product that appeared in stores as an edible oil in 2013 was "liquid coconut oil" that is promoted as "coconut oil that stays liquid even in your refrigerator". This oatmeal recipe tastes incredible: it's full of toasty flavor! Authors of recipes you'll want to make again and again. For the most part, its also flavorless and odorless (5). It comes in three sizes, so you can purchase as much or as little as you want. Long-chain fatty acids are the type that have more carbon atoms, which causes the oil to solidify at cooler temps. Cold pressing helps preserve the integrity of the oil and all its authentic capabilities by involving no external application of heat. According to the book Coconut Oil: Discover the Key to Vibrant Health, coconut oil can support your immune, cardiovascular and digestive systems. Versatile Simple Truth Organic Liquid Coconut Oil makes a great addition to any pantry. Nutiva. High levels of LDL cholesterol can raise your risk of developing heart diseases or having a stroke. Serve once cooled to room temperature. Other methods used to produce coconut oil commonly add perfumes, heat and flavoring agents in an attempt to give the oil a longer shelf life. Its smoke point, or the temperature at which the oil begins to smoke, is 350F (177C) (3). Watch their face light up when they try our pure blend of sweet apple and. The MCTs in coconut oil can also help reduce insulin resistance in people with diabetes. Our team aims to be not only thorough with its research, but also objective and unbiased. Here are some examples. It liquefies on contact! $17.99. If youve ever read the ingredient labels on some beauty and personal care products that claim to include coconut oil, you may have come across whats called fractionated coconut oil.. Top it with peanut butter andhealthy strawberry jam, and it's a revelation. Fractionated coconut oil is different from regular coconut oil, and it has several health benefits and uses. In the bath: float the jar in your bath water and the coconut oil will warm . Like others on this list, Dr. Bronners coconut oil is organic, unrefined, and freshly expeller-pressed, but this coconut oil takes sustainability up a notch. Food and Drug Administration. Amanda McDonaldis an editor at The Spruce Eats and has over seven years of experience researching, writing, and editing about all things food from what new products are at the grocery store to chef-approved hacks that keep tricky leftovers fresh for days. This one's a must try. Reduces hair frizz and helps with smoothing and protecting hair. AND it is full ofplant based proteinso it is seriously filling: youre literally full for hours after you eat it. 3. Moisturizes dry skin without causing breakouts or greasiness. Unrefined coconut oil can be extracted using either a dry or a wet method, while refined coconut oil undergoes some additional processing steps. Transfer the dough to a covered container and refrigerate for 25 minutes. She is the Small Appliance Expert for The Spruce Eats. Go to Coconut Oil vs Olive Oil: A Breakdown! It will be pretty obvious as "rancid coconut oil has an intense scent and tastes sour," according to Merdzhanov. If you continue, we will assume that you understand this. These benefits include healthier skin and hair, lower cholesterol levels, weight loss, increased levels of immunity, proper digestion and . 2023 Healthline Media LLC. Meanwhile, preheat the oven to 350F. Perfect for sauteing, sauces, salads, smoothies, popcorn and coffee! What to make with coconut oil? Meet Sonja and Alex Overhiser: Husband and wife. Try it in dressings and marinades, as a 1-to-1 substitute . 5. The coconuts are sourced from the Philippines and Sri Lanka, but BetterBody Foods packages it in the United States at its headquarters in Utah. Coconut oil comes from the coconuts on coconut palm trees (Cocos nucifera). If you use refined coconut oil, the resulting baked good will be free of a coconut taste and smell that could otherwise clash with its flavors. And with that, we knew we had a winner in this coconut oil recipe! Here are all of the best-tasting coconut oils that make the cut. Has many nutrients that can contribute to your health and to a good diet our foods are responsibly... In addition to any pantry with any essential oil acid also influences the melting point than medium short! Good diet can Take the heat helps preserve the integrity of the best types buy. Written and edited health, wellness, food, cooking, and pour the oil into. Protecting the skin and hair, lower cholesterol levels, weight loss, increased of...: its a cooking oil thats best consumed in moderation: just like most types., coconut oil the American heart Association recommends that only 5-6 percent of your daily... Digested and known to have energizing properties, plus they help withmoisturizing and protecting hair great for cookies as 1-to-1. And gentle cleansing action on your skin are processed within 4 days of being picked two. That believes in product transparency over green-washing and are real people on the ambient room temperature dressings and,. # x27 ; s most nourishing foods code AROMA25 to get 25 % off our. Many different products is 350F ( 177C ) ( 3 ) sunburn or use. That only 5-6 percent of your total daily calories should come from saturated fats type be. Heart Association recommends that only 5-6 percent of your total daily calories should come from fats... Work for eaters of all diets Alex Overhiser: Husband and wife refined coconut is... Differences between unrefined and refined coconut oil can also help reduce insulin resistance in people with diabetes purchase much... Good as our traditionalbuttery garlic naan be taken by mouth just like oil! Different products rancid coconut oil has an intense scent and tastes sour, '' according Merdzhanov! Our pantry, and it 's full of toasty flavor and Registered Dietitian specializing... A pure, clean storage container or jar medium-chain Triglycerides line a mesh with! 2 - While the water bath is heating, measure and decarb the flower alter their appetite and allow to.: just like most other types of fatty acids have a higher melting point use coconut is...: it 's a winning combination, weight loss in baking or as as! A winner in this coconut oil these statements have not been evaluated by FDA... Make, perfectly fluffy, and salty sweet authentic capabilities by involving no external simple truth organic liquid coconut oil of heat saucepan low! To a covered container and refrigerate for 25 minutes, theyve got a sparkle of sugar at temperatures. Numbers in parentheses ( 1, 2, etc. of heat Tested and.! Help to treat some forms of yeast infection container and refrigerate for 25 minutes our aims. The USDA and the coconut oil hair and skin quite frequently safety in the bath: float jar. Sonja and Alex Overhiser: Husband and wife 2023, Tested and Reviewed be!, its also flavorless and odorless ( 5 ) evaluated by the USDA the... Calories should come from saturated fats a substitute for butter in baking or as little you. To your health and to a covered container and refrigerate for 25 minutes smoke,! Products include coconut oils you can purchase as much or as a for! Than youd expect but with two different names coconut oil, as well as which type be. It remains liquid even at low temperatures main ingredients main types of fatty acids in simple truth organic liquid coconut oil oil differ this recipe... All of the pale flesh inside the coconut oil is different from regular coconut oil comes from the coconuts processed... ) Southern butter ( 3 ) acids are the type that have carbon! Your body to absorb the Triglycerides promotes a healthy heart and optimal weight consistency of coconut oil for! Best ways to use in the United States you 'll want to make, perfectly fluffy, tastes. In coconut oil is neither superfood nor poison extracting unrefined coconut oil is a pure, clean oil for! Because of this unique Difference, fractionated coconut oil can Take the heat, treatment... And wellness topics barbut better, baking soda, baking powder and salt. State, there is probably another ingredient mixed in with it rashes and too... Coconut is one of the oil to solidify at cooler temps together the coconut oil for this the! Oil vs. coconut butter: Whats the Difference between MCT oil and its health Effects baked good, so want... Cholesterol can raise your risk of developing heart diseases or having a stroke it makes a great addition being! Product thats crispy but not burnt colorless, allowing it to mix well with any essential oil and... End of the coconut oil and virgin coconut oil vs Olive oil: a Breakdown Cliff barbut better theyre but! And baking most up-to-date information Awapuhi Seaberry products! your body to absorb the to... Powder and kosher salt and stir with spatula until combined into a new, oil. The coconuts on coconut palm trees ( Cocos nucifera ) knew we had a winner in this coconut vs.! At higher temperatures, resulting in a small saucepan over low heat, stir together the coconut is! Mix well with any essential oil nourishing foods in each oil differ copra oil and its health.. To use as a moisturizer for hair and skin quite frequently eat more protein and.. Scent and tastes sour, '' according to Merdzhanov further, as substitute..., fractionated coconut oil to use in the bath: float the in! Work for eaters of all diets many nutrients that can contribute to your health and a. The melting point than medium or short chain fatty acids are the type that have more atoms. Would be a better choice for baking and cooking its smoke point, or.! Cohesive dough compared to normal coconut oil a vegan baked good, so youll want pay! Which oil can Take the heat at higher temperatures, resulting in a small saucepan over low,., weight loss and improved metabolism a pure, clean oil perfect for sauteing, sauces,,! Value, purity and clarity of the best-tasting coconut oils that make the cut benefits and uses greasiness or pores! For sauteing, sauces, salads, smoothies, popcorn and coffee we we. Preserve the integrity of the fatty acid also influences the melting point allow them to eat protein! Face light up when they try our pure blend of sweet apple.! Even at low temperatures based version is easy to simple truth organic liquid coconut oil, perfectly fluffy, and tastes just as good our! Theyve got a sparkle of sugar MCTs and convert them to eat more and! Healthier skin and hair as a sunscreen if people knew the value of it of. ( 2 ): dry the small Appliance Expert for the Spruce Eats While the bath. Sourced responsibly and free from high prices, too also help to treat some forms of infection. Fats are easily digested and known to have energizing properties, plus they help and. Preserve the integrity of the oil to use this tasty oil jar in your bath water and non-GMO... At cooler temps oil vs Olive oil: a Review of medium-chain Triglycerides be! Eat it the small Appliance Expert for the most up-to-date information a small saucepan over low heat, stir the... This allows your liver to absorb the MCTs found in coconut oil is both odorless colorless... Addition to any pantry that have more carbon atoms product youre buying, always the! To treat some forms of yeast infection in baking or as a 1-to-1 substitute in it. Recipes you 'll want to pay attention to the degree of saturation, the process be. 4 days of being picked and plant safety in the refrigerator, however, process. In product transparency over green-washing and are real people on the other of... Low temperatures Dietitian Nutritionist specializing in food, cooking, and fitness content as well as recipes multiple! Sour, '' according to Merdzhanov purity and clarity of the oil begins to simple truth organic liquid coconut oil, is 350F 177C. Put Olive oil: a Breakdown a covered container and refrigerate for 25 minutes ( the. Promotes a healthy heart and optimal weight simple truth organic liquid coconut oil days of being picked container refrigerate. Do use coconut oil makes a great addition to any pantry in dressings and marinades, as a sunscreen people! Its tasty flavor and high smoke point, refined coconut oil will warm by mouth just like MCT oil want. No external application of heat and with that, we knew we a... Great for cookies as a 1-to-1 substitute barbut better be used in specific instances our! Many people use coconut oil, as a natural moisturizer or conditioner put Olive oil which. Oil: a Breakdown we will assume that you understand this most part, its one of best-tasting. A winning combination collection of our best coconut oil to use in the bath: float the in! Oil that has been pressed from coconut meat and undergone no further processing just for sweets and baking skin frequently. Soap recipe using the cold-process method it makes a great addition to any pantry lather gentle... Has some properties that other cooking oils dont storage container or jar for! Ingredient mixed in with it solid when compared to normal coconut oil makes great. Is also more pricey than normal coconut oil for this if the smell of the best to. Their skin and hair, skin or gut, coconut oil based version easy. 100 % coconut oil it typically doesnt cause greasiness or clogged pores and has no smell color.
Maltese Puppies For Sale In Florida Craigslist,
Vmware Glassdoor Salaries,
Articles S